Morning sickness is often the first sign of pregnancy, as it can start as early as 2 weeks after conception. Despite the name, the sufferer can feel ill at any time of the day, although as an empty stomach is thought to be one of the triggers then mornings are a common time for it to appear.
Its not all pregnant woman are experiencing morning sickness, although most caused by some degree, also it can vary from a sense of mild nausea or queasiness ranging as much as feeling truly dreadful and not able to keep any food or liquids down. The seriousness of the effects appears to be greatest in females with a history of migraine or travel sickness.
It is not known just what causes it, but a majority of doctors agree the changes in hormonal changes that pregnancy triggers will be the most major factor. One of many effects of these hormones is always to change the way your gastrointestinal system works, resulted in higher numbers of acid.
Another possible cause is that many women experience a heightened sense of taste and smell while pregnant, which can make nausea feel worse when unpleasant or strong odors are around.
Finally, tiredness and stress play a role, and most expecting mothers are tired and stressed most of the time!
Morning sickness may appear over the full-range of your pregnancy, but many women discover that it pretty much disappears by around 14 weeks as hormonal levels in the body stabilize.
You can find dozens and dozens of traditional 'cures' for your feelings of nausea, with every mother owning an opinion about them! The fact is that all woman's person is different therefore no single thing is useful for everyone. However, there are a few simple what to try that may help most feel better.
As previously mentioned, an empty stomach can be a cause, so snack little and often to keep hunger at bay, and keep a couple of biscuits by your bed for if you wake up during the night.
Sucking by using an ice cube will help, as can fizzy drinks. Fresh ginger is reputed to calm the stomach, so building a tea from crushed root ginger and even chewing over a piece may be worth a go.
Remedies for travel sickness can also help, so it might be worth trying the magnetic wristbands you can buy, but you should never take any medication while pregnant without consulting your doctor.
Morning sickness is really a natural part of being pregnant and will not harm your child in any way, however in severe cases you might be unable to keep any food or fluids down and when this continues you can become dehydrated, that is very dangerous for the baby. In case your urine begins to become very dark in color this can be a sign that the fluid levels are extremely low, and you ought to speak to your midwife or doctor.
Finally, when you are in a bout of morning sickness, don't be concerned too much by what you're eating - getting enough energy is much more important than the usual balanced diet at that time, so if chocolate enables you to feel better then do it now! You can always maintain stocks of healthier foods once the sickness has abated just a little.
Its not all pregnant woman are experiencing morning sickness, although most caused by some degree, also it can vary from a sense of mild nausea or queasiness ranging as much as feeling truly dreadful and not able to keep any food or liquids down. The seriousness of the effects appears to be greatest in females with a history of migraine or travel sickness.
It is not known just what causes it, but a majority of doctors agree the changes in hormonal changes that pregnancy triggers will be the most major factor. One of many effects of these hormones is always to change the way your gastrointestinal system works, resulted in higher numbers of acid.
Another possible cause is that many women experience a heightened sense of taste and smell while pregnant, which can make nausea feel worse when unpleasant or strong odors are around.
Finally, tiredness and stress play a role, and most expecting mothers are tired and stressed most of the time!
Morning sickness may appear over the full-range of your pregnancy, but many women discover that it pretty much disappears by around 14 weeks as hormonal levels in the body stabilize.
You can find dozens and dozens of traditional 'cures' for your feelings of nausea, with every mother owning an opinion about them! The fact is that all woman's person is different therefore no single thing is useful for everyone. However, there are a few simple what to try that may help most feel better.
As previously mentioned, an empty stomach can be a cause, so snack little and often to keep hunger at bay, and keep a couple of biscuits by your bed for if you wake up during the night.
Sucking by using an ice cube will help, as can fizzy drinks. Fresh ginger is reputed to calm the stomach, so building a tea from crushed root ginger and even chewing over a piece may be worth a go.
Remedies for travel sickness can also help, so it might be worth trying the magnetic wristbands you can buy, but you should never take any medication while pregnant without consulting your doctor.
Morning sickness is really a natural part of being pregnant and will not harm your child in any way, however in severe cases you might be unable to keep any food or fluids down and when this continues you can become dehydrated, that is very dangerous for the baby. In case your urine begins to become very dark in color this can be a sign that the fluid levels are extremely low, and you ought to speak to your midwife or doctor.
Finally, when you are in a bout of morning sickness, don't be concerned too much by what you're eating - getting enough energy is much more important than the usual balanced diet at that time, so if chocolate enables you to feel better then do it now! You can always maintain stocks of healthier foods once the sickness has abated just a little.
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