If you've ever drifted off into a pleasant daydream and imagined yourself floating somewhere high over the roof tops, then you may have been exercising astral travel! Have you ever dreamt about going to different places and seeing different people? That too could be a sign of astral travel. Astral travel is a state of mind that allows you to journey outside of your physical body, going to places you've literally only dreamed of.
Many people confuse actual astral travel with dreaming. This is not to say that each and every dream a person has is an astral travel adventure. When you first go to sleep and begin to dream it is your minds way of working through the events of your day. This is when the mind is trying to work out various stresses or events that were not settled while you were awake. This helps to keep you sane. Few of those dreams are remembered, and if they are remembered it is only bits and fragments.
Those times where your dreams are vividly remembered are the times when you are experiencing astral travel. It is good practice to write down these dreams on paper or in a computer journal of some sort. You may not understand the dreams now, but later you can browse over the lot of them and likely make some sort of sense for you.
Similar to the dreams that allow you to work out the problems and frustrations of the day, so astral travel has some benefits as well. The benefits will be unique to you, as they are to each person who experiences astral projection, and that is why it is so important that you write them down.
The primary benefits of writing down your astral projection experiences stem from an expansion of your spirituality. Through astral projection, you will become more aware of your surroundings and the inner workings of your soul. Once you truly know yourself, you will have an overall sense of well-being and peace. And because astral projection causes us to use parts of our brains that are seldom used, it will make you a sharper person enhancing memory and mental awareness.
An added benefit to astral projection is a boost in your psychic abilities. Those who practice astral projection claim an enhancement in their telepathic and precognitive skills, and also enhance their ability to sense spirits.
This is due to the fact that when you astral project and astral travel you are tapping into spiritual energies that you ignored before.
Those who are skeptical of astral travel soon come to their senses after working on their astral travel skills. Even they have been able to read the auras of other people quite easily.
Besides all of the above, there is also the simple fun and adventure of traveling outside your own body. It is like being on a rollercoaster whenever you want while at the same time providing you a sense of well-being and peace.
It is hard to believe that astral travel isn't consciously experienced by more people. Most people are simply afraid to try because they believe one must have the skills present. However, everyone is born with this ability as long as they are willing to practice it.
It is likely that you've experienced some astral travel in your lifetime, as stated above, either through your remembered dreams or daydreams. You have flown out of your body before, whether you like it or not!
The best way to gain the benefits of astral projection is to simply allow these experiences to happen freely, and try to blend with these experiences and to gain some sort of control over them. Through this mental exercise, you will get stronger in mind and body.
Don't be afraid to give astral travel a try. Don't deny yourself the pleasures of something you were born with but only have forgotten to use. Anyone can do it. You only need to browse the many ebooks and other information you can find online that teach techniques of astral travel. Learn to unlock the secrets of your inner self through astral travel! - 20763
Many people confuse actual astral travel with dreaming. This is not to say that each and every dream a person has is an astral travel adventure. When you first go to sleep and begin to dream it is your minds way of working through the events of your day. This is when the mind is trying to work out various stresses or events that were not settled while you were awake. This helps to keep you sane. Few of those dreams are remembered, and if they are remembered it is only bits and fragments.
Those times where your dreams are vividly remembered are the times when you are experiencing astral travel. It is good practice to write down these dreams on paper or in a computer journal of some sort. You may not understand the dreams now, but later you can browse over the lot of them and likely make some sort of sense for you.
Similar to the dreams that allow you to work out the problems and frustrations of the day, so astral travel has some benefits as well. The benefits will be unique to you, as they are to each person who experiences astral projection, and that is why it is so important that you write them down.
The primary benefits of writing down your astral projection experiences stem from an expansion of your spirituality. Through astral projection, you will become more aware of your surroundings and the inner workings of your soul. Once you truly know yourself, you will have an overall sense of well-being and peace. And because astral projection causes us to use parts of our brains that are seldom used, it will make you a sharper person enhancing memory and mental awareness.
An added benefit to astral projection is a boost in your psychic abilities. Those who practice astral projection claim an enhancement in their telepathic and precognitive skills, and also enhance their ability to sense spirits.
This is due to the fact that when you astral project and astral travel you are tapping into spiritual energies that you ignored before.
Those who are skeptical of astral travel soon come to their senses after working on their astral travel skills. Even they have been able to read the auras of other people quite easily.
Besides all of the above, there is also the simple fun and adventure of traveling outside your own body. It is like being on a rollercoaster whenever you want while at the same time providing you a sense of well-being and peace.
It is hard to believe that astral travel isn't consciously experienced by more people. Most people are simply afraid to try because they believe one must have the skills present. However, everyone is born with this ability as long as they are willing to practice it.
It is likely that you've experienced some astral travel in your lifetime, as stated above, either through your remembered dreams or daydreams. You have flown out of your body before, whether you like it or not!
The best way to gain the benefits of astral projection is to simply allow these experiences to happen freely, and try to blend with these experiences and to gain some sort of control over them. Through this mental exercise, you will get stronger in mind and body.
Don't be afraid to give astral travel a try. Don't deny yourself the pleasures of something you were born with but only have forgotten to use. Anyone can do it. You only need to browse the many ebooks and other information you can find online that teach techniques of astral travel. Learn to unlock the secrets of your inner self through astral travel! - 20763
About the Author:
Rick J Griffiths is a writer for the http://www.astralprojectiontravel.com website. Discover the amazing experience of astral projection for yourself and get twenty nine Free astral travel Binaural and hypnosis mp3 audios when you visit here.
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