Hindu teachings tell us that the chakras are the important energy centers which are present in every human being. Our chakras are the places at which energy flows through our body. The proper flow of this energy is vital to maintaining our physical, mental and emotional health. You can't actually see your chakras, but you can see their physical manifestation; major components of our endocrine systems.
Chakras are responsible for regulating the energy that flow into and from our body. This continuous interplay of energy within our body, the environment and objects we come in contact with ultimately requires that our chakras remain in balance in order to be able to function as best as possible for our benefit.
Our seven primary chakras each correspond to a particular part of our endocrine system. Everything we experience is intimately related to our chakras.
Physical, emotional and mental stress can cause imbalance in the function of our chakras and when this occurs we feel lethargic or show signs of physical illnesses. This illness is a manifestation that there is something not right about how our chakra functions.
For our body to reap the benefits of a well-tuned chakric system, they need to be functioning in harmony with one another. Chakra balance is essential to maintain its beneficial function to the human body and to achieve this, regular chakra balancing is necessary much like a car's preventive maintenance procedures.
Importance of Chakra Balancing: Many methodologies exist in balancing our chakras and others are continually being explored and developed as the attainment of a perfectly balanced chakra system is the ultimate goal of people who want to enjoy a more fruitful, productive and healthy lifestyle.
This all begins with an understanding that each chakra resonates to a different frequency; these frequencies are naturally occurring and help the chakras to perform their important function of transmitting and receiving energy; also known as prana or chi.
When we are experiencing physical illness, our chakras are not non-functioning, but are out of balance with each other. The resulting imbalance in energy flow can create all manner of problems, including exacerbating our state of ill health. Other factors which can cause a imbalance in our chakras are stress, poor diet and lack of exercise.
Everyone experiences an imbalance in their chakras from time to time; but this can fortunately be restored by chakra balancing.
Tools of Chakra Balancing: The methods which are most commonly employed to restore chakra balance are crystals and gems, light, sound, color and aromatherapy.
Colors: Commonly used colors and their corresponding chakras are red (the root chakra), orange (the sacral chakra), yellow (the solar plexus chakra), green and turquoise (the heart chakra), blue (the throat chakra), violet (the crown chakra) and white for any of the seven primary chakras.
Crystals and Gems: Going back thousands of years, the laying of crystals, gems and stones on the body where the chakra points are is another method of regaining balance of the chakra system. Considering that each chakra resonates to a particular color it follows that by laying a stone of the same color to which the chakra resonates on the area of the chakra, they will also be able to achieve the necessary balance for the physical body to be able to heal.
Gems and crystals reflect light in their colors; the play of light through these gems can restore balance to the chakras by putting this light into the body at the appropriate points.
Light: Light therapy employs light not only on the eyes, but also on the reflex points and the meridian points of acupuncture to restore chakra balance. The broad spectrum of light is very beneficial here, including both visible and invisible frequencies, including those corresponding to the chakras.
Aromatherapy: Aromatherapy is the use of scented candles, fragrant massage oils and bath soaps in order to capitalize on the healing properties and physiological effects of the chemical ingredients of plants? essential oils that make up the base product. Essential oils are able to clean, set free and restore an individual's stability of thoughts and emotions because they can affect a person's mental, emotion and spiritual aspects. Aromatherapy is generally employed to relieve stress, promote physical and mental relaxation, combat fatigue and depression and as an aid to meditation.
Sound: Sound therapy utilizes music, tuning forks, quartz, Tibetan singing bowls and other sound creating objects to create a state of well being and to generate frequencies which are resonant with the chakras. Sound has a natural soothing and therapeutic effect due to its direct appeal to the emotions. A beautiful sound can create a state of serenity, while a harsh, discordant on will produce anxiety. Sound can in fact bring about faster healing and a higher state of consciousness.
It once was that chakra balancing was a lengthy and difficult process. Now, thanks to innovations in audio technology such as subliminal sound, binaural frequencies and self-hypnosis recordings, chakra balancing is a much simpler thing than it was even a few decades ago. - 20763
Chakras are responsible for regulating the energy that flow into and from our body. This continuous interplay of energy within our body, the environment and objects we come in contact with ultimately requires that our chakras remain in balance in order to be able to function as best as possible for our benefit.
Our seven primary chakras each correspond to a particular part of our endocrine system. Everything we experience is intimately related to our chakras.
Physical, emotional and mental stress can cause imbalance in the function of our chakras and when this occurs we feel lethargic or show signs of physical illnesses. This illness is a manifestation that there is something not right about how our chakra functions.
For our body to reap the benefits of a well-tuned chakric system, they need to be functioning in harmony with one another. Chakra balance is essential to maintain its beneficial function to the human body and to achieve this, regular chakra balancing is necessary much like a car's preventive maintenance procedures.
Importance of Chakra Balancing: Many methodologies exist in balancing our chakras and others are continually being explored and developed as the attainment of a perfectly balanced chakra system is the ultimate goal of people who want to enjoy a more fruitful, productive and healthy lifestyle.
This all begins with an understanding that each chakra resonates to a different frequency; these frequencies are naturally occurring and help the chakras to perform their important function of transmitting and receiving energy; also known as prana or chi.
When we are experiencing physical illness, our chakras are not non-functioning, but are out of balance with each other. The resulting imbalance in energy flow can create all manner of problems, including exacerbating our state of ill health. Other factors which can cause a imbalance in our chakras are stress, poor diet and lack of exercise.
Everyone experiences an imbalance in their chakras from time to time; but this can fortunately be restored by chakra balancing.
Tools of Chakra Balancing: The methods which are most commonly employed to restore chakra balance are crystals and gems, light, sound, color and aromatherapy.
Colors: Commonly used colors and their corresponding chakras are red (the root chakra), orange (the sacral chakra), yellow (the solar plexus chakra), green and turquoise (the heart chakra), blue (the throat chakra), violet (the crown chakra) and white for any of the seven primary chakras.
Crystals and Gems: Going back thousands of years, the laying of crystals, gems and stones on the body where the chakra points are is another method of regaining balance of the chakra system. Considering that each chakra resonates to a particular color it follows that by laying a stone of the same color to which the chakra resonates on the area of the chakra, they will also be able to achieve the necessary balance for the physical body to be able to heal.
Gems and crystals reflect light in their colors; the play of light through these gems can restore balance to the chakras by putting this light into the body at the appropriate points.
Light: Light therapy employs light not only on the eyes, but also on the reflex points and the meridian points of acupuncture to restore chakra balance. The broad spectrum of light is very beneficial here, including both visible and invisible frequencies, including those corresponding to the chakras.
Aromatherapy: Aromatherapy is the use of scented candles, fragrant massage oils and bath soaps in order to capitalize on the healing properties and physiological effects of the chemical ingredients of plants? essential oils that make up the base product. Essential oils are able to clean, set free and restore an individual's stability of thoughts and emotions because they can affect a person's mental, emotion and spiritual aspects. Aromatherapy is generally employed to relieve stress, promote physical and mental relaxation, combat fatigue and depression and as an aid to meditation.
Sound: Sound therapy utilizes music, tuning forks, quartz, Tibetan singing bowls and other sound creating objects to create a state of well being and to generate frequencies which are resonant with the chakras. Sound has a natural soothing and therapeutic effect due to its direct appeal to the emotions. A beautiful sound can create a state of serenity, while a harsh, discordant on will produce anxiety. Sound can in fact bring about faster healing and a higher state of consciousness.
It once was that chakra balancing was a lengthy and difficult process. Now, thanks to innovations in audio technology such as subliminal sound, binaural frequencies and self-hypnosis recordings, chakra balancing is a much simpler thing than it was even a few decades ago. - 20763
About the Author:
Anne-Marie Laureaut is a writer for the popular chakra-balance.com site. To understand how chakra balancing can transform your whole life and to get 29 Free chakra balancing Audios visit here.
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